Wednesday, March 18, 2015

Jamaican Rice and Peas (Beans)

Hello All,

Today we are going to a recipe that is relatively new to me, but I really love it and wish I had this dish a lot time ago!  Rice and beans, known as "peas" in the Caribbean, are a staple of many Caribbean and Central American countries' cuisines.  It is a savory dish that is served as a side in many meals, including breakfast.  Rice and peas is commonly served with meat, but at home you can just as easily eat them with vegetables or some other type of main course.  I actually love these as a meal by themselves too.  In Jamaica,commonly goes with jerk chicken, a dish that I will post in the coming weeks.


I was inspired to take on Jamaican rice and peas after watching and episode of Gordon Ramsey's "Nightmare Kitchen".  In the episode he is helping a Jamaican restaurant in L.A. and restaurant's rice and peas are dry and flavorless, but looked like they could be delicious!.  The rice looked very similar to the red bean rice eaten in Korea and Japan, which I love, so I decided I need to try out Jamaican rice and peas.  After looking at a different recipes and trying out a few batches, I created a recipe that I really enjoy.  While this dish is usually made with kidney beans, I am not the biggest fan of them, and I instead put black beans in the dish.  You can put in dish what ever kind of beans you like and are a fan of.  I and a very big fan of this dish and I hope you are too!  

Josh's Jamaican Rice and Peas

Ingredients (makes about 5 cups):
  • 2 cups of long grain rice
  • 1 15 oz can of black beans (or any beans of your choice)
  • 1 19 oz can of coconut milk
  • 1/2 a large onion, chopped
  • 2 cloves of garlic, minced
  • 1 scotch bonnet or habanero pepper
  • 2 teaspoons of ground allspice
  • 2 teaspoons of salt
  • 2 teaspoons of dried thyme leave
Directions: 
  1. Pour coconut milk and juice from canned beans into a liquid measuring glass.  Top off with water so combined liquid is a total of 3 1/2 cups.  Pour into pot.  The rice will be cooked in a mixture that is pretty rich, giving the rice good flavor.
    coconut milk, bean juice, and water mix
  2. Put rest of can of beans, chopped onion, minced garlic, and whole scotch bonnet/habanero into liquid mixture.  I have had trouble finding scotch bonnet peppers, but habanero are a good alternative.  They are members of the same species, just different varieties, which gives them a little bit of a different taste.  You can chop up the pepper if you want but it is extremely spicy.  Adding it whole gives the rice a subtle kick and flavor.  If you do chop up the pepper put plastic over your hands.  If you don't every time you touch your face, it will burn.
  3. Add 2 teaspoons of allspice, 2 teaspoons of salt and 2 teaspoons of dried thyme leaves to pot.  Bring to boil on high.  Be sure to stir when bringing to a boil.  You don't want the bottom to burn and you want to make sure that the ingredients are mixed.  
    All of the ingredients and spices getting ready to boil
  4. Add 2 cups of washed and rinsed long grain rice.  Bring back to boil.  The rice will take just a few seconds to bring back to a full boil.
  5. Once at boil turn stove on low and simmer for 25 minutes.  This may need 30 min but for me it was 25.  Just take a look at 25 min and if the rice looks to wet, then let cook for 5 more minutes.
  6. Let rice rest off the element for 10 minutes and then fluff with a fork.  It is always good to let rice sit for a little bit.  It allows the moisture to redistribute from the bottom of the pan to the top, making all the rice fluffy!  Once you fluff the rice you can get rid of the pepper.
    Rested and fluffed rice.
  7. Plate up and eat!  Eat with as a side with meat or vegetables.  After this recipe I just ate it by itself.  Basically eat it how ever you please.
    Yum!
I hope you enjoy this rice dish.  In the coming weeks I will include a Jamaican jerk chicken recipe to accompany the rice.  I was trying to have the jerk chicken recipe ready to go for next week but unfortunately I need to make more tweaks to my jerk sauce.  There has been many trial and error batches and a lot of chicken for lunch and dinner the past two weeks.  haha.  Happy eating!

Josh

Thursday, March 12, 2015

Baked Sweet Potato Fries


Hello All,

I don't know about you guys but I LOVE sweet potatoes.   There is just something about their natural sweetness that is so satisfying.  On top of it all they are healthier and have less calories than normal potatoes.  What is not to love?

Sweet potatoes, believe it or not, are distantly related from the potato.  They are part of the same taxonomic order (solanales) but their families and genera are different.  Tomatoes, peppers, tobacco, and eggplant all have more in common with the potato than the sweet potato does.  They are all part of the same family as the potato (solanacea) while the sweet potato is in the convolvulaceae family.   If you are looking for an example from the animal world, rhinos and horses are in the same order while horses and zebras are in the same family.  Very few people know that the potato and sweet potato are this distantly related from each other!  

The sweet potato grows as a vine plant.  Every time the vine replants itself a tuberous root grows.  That is the sweet potato!  The sweet potato was domesticated in either Central or South America and from there spread to Europe after Columbus' contact with natives in the Caribbean.  The sweet potato made its way to the Philippines, and later the rest of Asia, from across the Pacific via the Spanish colonies in Mexico.  Interestingly enough, the sweet potato also made its way to the Pacific Islands through contact with South America 400 years before Columbus.
Different trips made across the Pacific by the sweet potato.  Polynesians in 1100 (red), Spanish (blue) and Portuguese(yellow) around 1500.
Sweet Potato Vines
Today I am using two different kinds of sweet potatoes, the common orange sweet potato that we are all used to in the United States, and the Asian sweet potato.  Asian sweet potatoes can be found at any Asian grocery store and are slowly showing up at normal grocery stores.  I have seen them at New Seasons and they are on the computer system at the self-checkout at Fred Meyer so I am guessing they will be there soon!  They also go by Japanese, Korean, or Oriental sweet potatoes, so you can look for those names too.  These two sweet potatoes are a bit different in taste.  The orange sweet potato in much softer and more moist, while the Asian sweet potato is harder and has a chestnut-like flavor.  There are other kinds of sweet potatoes that you can get at the grocery store, so don't be afraid to venture out!  I hope you all enjoy these sweet and savory fries!
Asian (left) and orange (right) sweet potatoes
Josh's Baked Sweet Potato Fries

Ingredients:
  • 2 large sweet potatoes
  • 2 tablespoons of vegetable oil
  • 1 tsp of salt
  • 1 tsp of paprika
Directions:
  1. Preheat oven at 450 degrees.  I used a gas oven with this recipe.  Gas ovens are very accurate but if you have an electric oven be aware that the temps might be off a bit.  If you bake you already know this about your oven though.  Just be sure to adjust accordingly and to keep an eye on the sweet potatoes so that so not get burnt.
  2. Peel potatoes and slice into 1/4 inch strips.  The size of the fries can vary but I found a 1/4 inch by 1/4 inch is the best.

     
  3. Put fry strips in bowl and toss with 2 tablespoons of vegetable oil, 1 tsp of salt, and 1 tsp of paprika.  When I make sweet potato fries, my general rule of thumb is a tablespoon of oil and 1/2 tsp of both salt and paprika for each large sweet potato.  You want just enough oil to cover the sweet potatoes, so depending on the size of the potatoes you may need more or less oil.  I think it is important to not over season the sweet potatoes.  They have such great natural flavor, you don't want to over power it with too much salt and paprika.  
  4. Spread fries on a baking sheet and put oven for 15 minuets.  The fries can overlap a little bit when you put them on the baking sheet, you just don't want it to pile up.
    Ready to bake!
  5. Flip and stir fries.  Put them back in the oven for another 10-15 minuets.  You have to keep an eye on this one.  Depending on how many fries are in there, you might need more or less time.  With my batch 10 minuets was perfect but it can vary.
  6. Plate up and enjoy!  You can eat these with any condiment you would use with normal fries.  I like them just by themselves and sometimes with a little ketchup.  It is all up to you!
    Ready to eat!
I hope you all enjoy these fries.  If you have tried my recipes and like them, be sure to share with other where you got the recipe!  haha.  On the right hand side of the blog there are a few different ways that you can follow my blog and have easy access to the recipes that I post.  If you have any questions or feed back, feel free to write a comment below.  Happy eating!

Josh

Sources:


Thursday, March 5, 2015

Panang Curry พะแนง (Kaeng Phenaeng)


Hello Readers,

This is probably my favorite Thai curry.  It is richer and milder than most Thai curries but there is still some kick in there.  Like red curry, panang curry is most popular in the central plains region of Thailand, around Bangkok. The history of panang curry is one that is debatable and I have seen conflicting sources on the internet with some saying it came from Malaysia or Laos, while others saying that it originated in Thailand itself.  Overall, I would say that the origin of panang curry is acknowledged to be unknown.  As much as I love finding the exact origins of a dish, I love the mystery of not knowing also.  It makes a nation's cuisine unique and its own.

I decided to do this curry because I had ingredients from last week's recipe that needed to be used up.  I always seem to have left over ingredients after cooking a dish, and in an attempt to use up those ingredients, I end up with even more left over ones.  Any one else seem to run into that endless loop?  This recipe again comes from our friends at Temple of Thai.  I follow this recipe pretty closely, only making a few changes.  There are not very many steps to this curry, so I think it is something that all of you can easily enjoy at home!

Josh's Panang Curry

Ingredients (Serves about 4):
  • 1 19 oz can of thick coconut milk
  • 4 tablespoons of panang curry paste
  • 2 large boneless skinless chicken breasts cut in thin strips (roughly 1 to 1 1/2 lbs)
  • 7 finely chopped kaffir lime leaves
  • 2 tablespoons of palm sugar
  • 2 tablespoons of fish sauce
  • 1 1/2 cups of Thai basil
  • 3 tablespoons of chopped peanuts
Directions:
  1. Pour 1 cup (8 oz) of thick coconut milk into a large pan.  Stir on medium heat until some of the coconut oil begins to separate.  The coconut milk used in this recipe is much thicker and richer than what I used in red curry recipe.  The can's label might identify the coconut milk as think but if it doesn't, look at the nutrition guide on the back.  The milk should be around 150 calories for a 1/3 of a cup (80 grams).  I use 19 oz because that is the size of the can.  Really, with this recipe you can use anywhere from 15 to 20 oz.
    The thick coconut milk and curry paste that I use
  2. Add 4 tablespoons of panang curry paste.  Stir for about 3 minutes.  The mixture that this creates should be a little bit more on the pasty side, kind of like gravy.
    Milk and curry paste mix should have a gravy-like consistency
  3. Add strips of chicken breast and finely chopped lime leaves.  Stir until outside of chicken is cooked.  The original recipe calls for the lime leaves to be added later but I love the taste and fragrance that they give off, so I add them earlier.  The chicken doesn't need to be all the way cooked yet, but you should make sure most of the outside is cooked.  No one likes raw chicken.
    Chicken and curry mixture
    Lime leaves
    Chopped up lime leaves and Thai basil that will be use later
  4. Add remaining coconut milk.  Bring to a boil on medium.  Once the milk come to a boil all the chicken will be fully cooked.
  5. Add 2 tablespoons each of palm sugar and fish sauce.  The palm sugar adds a nice amount of sweetness and the fish sauce adds a savory and salty flavor.  If you don't have palm sugar, brown sugar is a good alternative.
  6. Turn off stove and add 1 1/2 cups of Thai basil and 3 tablespoons of chopped peanuts.  The peanuts are option but I love that little crunch they give.  The original recipe called for only 1/2 a cup of Thai basil, but you guys all know how much I love basil!
    Add in the basil!
    Stir in the basil!
  7. Plate on dish with a side of jasmine rice and eat!   This curry doesn't need to be plated in a bowl.  With a thicker consistency, a plate it the way to go!
Yum!
This dish is quite a bit easier to make than the red curry recipe I did last week.  I hope you all get a chance to try out this recipe this weekend.  Leave me a comment so I know how it went for you! Enjoy!

Monday, March 2, 2015

Restaurant Style Salsa Roja


Hello Readers,

A staple of mine to bring to parties and get-togethers is my restaurant style salsa.  I have been asked many times for the recipe, so I figured that this would be a great side dish to add to the blog!  Many people don't know that salsa is Spanish for sauce.  Technically I think this salsa would be classified as Salsa Roja (red sauce) but someone from Mexico would know better and probably disagree with me.  haha.  Traditional salsa is made with a molcajete (mortar and pestle) but I will be making mine with a food processor.
Modern vs Traditional
Salsa has a complex history that combines many cultures together.  The main ingredients (tomatoes and peppers) come from Mexico and were domesticated by the Mayans and Aztecs.  According to documents from Spanish conquistadors, the Aztecs were eating a salsa that was made of peppers, tomatoes, and squash seeds.  Its was eaten on meat as a condiment.    The onion, garlic, cilantro, and cumin, that are also used in salsa roja were domesticated in the eastern hemisphere.  Interestingly enough onion and garlic were domesticated by the Egyptians and were staples of their diet; making salsa somewhat a merger of the three most famous pyramid civilizations' cuisines.   Through the Colombian Exchange, the eastern hemisphere ingredients made their way over to the Americas, making salsa what we know it as today.  The popularity of salsa has exploded in the United States and since 1991 has been the number one selling condiment in the country.

Mesoamerican Civilizations
My salsa recipe is based off a recipe from The Pioneer Woman.  I made a few tweaks to it, mainly more spices and less tomato.  You can always modify the recipe to fit your palate.  Enjoy!

Josh's Restaurant Style Salsa Roja

Ingredients (Makes about 6 Cups)
  • 1 28 oz can of whole tomatoes
  • 2 10 oz cans of Rotel
  • 1 bunch of cilantro
  • 1/2 of a white onion
  • 2 cloves of garlic
  • 1 jalapeno
  • juice of 1 lime
  • 1/2 tsp of salt
  • 1/2 tsp of sugar
  • 1/2 tsp of cumin



Directions:
  1. Open canned tomatoes and Rotel.  Drain well.  I know it seems like cheating but Rotel adds a bit of spice and just a hint of a vinegary taste.  It works well with this recipe.  If you don't want to use Rotel, I would probably use canned tomatoes and jalapeno to replace it.  
  2. Chop up onion, cilantro, garlic and jalapenos into small pieces.  You want to make sure that these are not too big.  If they are too big the food processor might not chop the salsa finely enough.  When it comes to the cilantro I just cut off the part that is pure stem.  The rest I keep.  If you want your salsa a little more spicy, keep the seeds and membrane with the jalapeno, if not then remove the insides.  The original recipe calls for less cilantro and only a 1/4 onion, but I am a cilantro and onion fiend and have only gotten back good feedback with the amount I put in.  White onion is preferable over yellow because of the way the it blends with the other flavors.  If you only have yellow onion it will work out fine though.

    What I remove from the cilantro bunch.

    Be sure to chop up small!

    Keep the seeds and membrane if you want it spicy!
  3. Put canned and chopped up ingredients into food processor.  Can't fit it all in your food processor?  That is ok!  My food processor is 3 1/2 cups so I just blend the salsa in four rounds and mix all up in the end.  It will still taste the same.
  4. Add the juice of lime, salt, sugar, and cumin to food processor.  Mix on "chop" setting for 15-30 seconds until finely chopped.   In this recipe you don't want any big chunks, but you don't want it all mushy either.  Just keep an eye on it and and stop when it is the consistency you want.  The original recipe that I am working off of calls for only a 1/4 tsp of each of the spices.  I really enjoy the flavors they bring to the salsa though and feel like at 1/2 tsp each they enhance the salsa without overwhelming it.

    Done!
  5. Chill in refrigerator over night or eat right away with any dish of your choice!  The flavors of the salsa blend together much better if it sits over night.  If you don't have time for that it is ok though.  At home I love eating this salsa on tacos or in a breakfast burrito.  If I am going to a party, I always make sure to accompany the salsa with a bag of Juanita's tortilla chips.
I hope you get to try this recipe soon.  If you have any questions about the recipe, or feedback to give, please feel free to do so in the comments below.  Happy eating!

Josh

Sources:

Wednesday, February 25, 2015

Thai Red Curry แกงเผ็ด (Kaeng Phet)

Hello All,

So I have been on a ridiculous curry kick the past month or so.  It is a comfort food but with a fresh and healthy twist.  A win-win if you ask me.  Over the past few weeks I have tried out green, panang, and yellow curry recipes, and this week I thought I would take on red curry.  I hadn't cooked this kind of curry before but I thought that this blog would be a good example of what goes through my mind when I tackle a new dish.  If you are a fan of the other curries, don't worry, I will blog about them soon enough.  Red curry has a spicy herbal fragrance and taste, and has more of a soup like consistency than other curries.  It is most popular in central plains region of Thailand, around Bangkok. (Sorry, had to do the geography lesson.  haha)

Central Thai Plains Region

The recipe of red curry that I decided to work off of came from the website Temple of Thai.  I have used recipes from the website before and they turned out really well.  I figured it was a trusty source to begin my blog with.  The recipe called for these ingredients:

Temple of Thai Red Curry
I decided to tweak the recipe a little and move away from the Asian pumpkin (known to many as kabocha) and go to vegetables that are popular in the central plains of Thailand.  While I have used Asian pumpkin quite a bit in Korean cooking, I was looking for something a little lighter and more fragrant, to fit in with the spring like weather we have been having in Oregon.  In replacement of the Asian pumpkin I decided to go with a mix of Thai eggplant, bamboo shoots, white onion, and carrot. Thai eggplant and bamboo and very popular central Thai ingredients, white onion adds great fragrance, and carrot makes up for some of the loss sweetness that the pumpkin had.  I also made a few tweaks to the chicken and lime leaves that I will explain in my recipe.  With out further ado, here is my first recipe from Cooking with Jawsua!


Josh's Thai Red Curry

Ingredients (Serves about 4):
  • 4 cups of coconut milk
  • 3 tablespoons of red curry paste
  • 2 large boneless skinless chicken breasts cut in thin strips (roughly 1 to 1 1/2 lbs)
  • 5 Thai eggplants quartered
  • 1 8 oz can of sliced bamboo shoots
  • 1/2 cup of onion chunks
  • 1/2 cup of sliced carrots
  • 4 finely chopped kaffir lime leaves
  • 1 tablespoon of fish sauce
  • 1/2 tablespoon of palm sugar
  • 2 1/2 cups of Thai basil
Directions:
  1. Pour 4 cups of coconut milk into a large pan.  On medium heat bring to a slight boil.  I encourage people to buy cans of coconut milk from your nearest Asian grocery store.  It is about two dollars cheaper a can.  I go to Fubonn on 82nd St. in Portland.
  2. Add 3 tablespoons of red curry paste to pan and blend with milk.  I use canned curry paste but  I hope to eventually start making my own.  With the curry paste that I buy, 3 tablespoons is half the can.

  3. Add strips of chicken breast.  Bring back to boil.  I thought that it would be much healthier and easier to eat the curry with chicken breast versus drumsticks.  Some flavor is lost by doing this though.  An alternative could be to cut up a whole chicken and keep the skin on.
  4. Add quartered Thai eggplant, sliced bamboo shoots, onion chunks, and sliced carrot, and chopped kaffir lime leaves to curry.  Cook for around 10 minutes or until veggies just start to get a little soft.  I think that the veggies in curry are a best when they are a little al dente.  They still keep their flavor but it is not too overpowering and gives a chance for some of those flavors to meld into the coconut milk.  If you aren't a fan of one of these veggies.  Just cut it out and add a little more of the others, or go with less or more veggies overall.  Have fun with it!

    Some of you might be asking "What the heck are Thai eggplants???"  The best way to describe is to just show a picture. 
    You can also get these at Asian grocery stores.  Don't have one next to you?  I say it would be best to just skip it, but you could also use purple eggplant.  The original recipe called for kaffir lime leaves to be added at the end and only as an alternative to basil.  I love the slight flavor of lime leaves though, and they are edible when smaller, so I thought it would be smart to chop them up and add them earlier so that their flavor infuses more into the curry.
  5. Add a tablespoon of fish sauce and 1/2 a tablespoon of palm sugar.  When taste testing my curry I thought that it was just a hair off and could use a little more sweetness from the palm sugar and savory flavor from the fish sauce.  In my opinion I was spot on.  I encourage to cater to your tastes though.  Cane sugar can be used in place of palm sugar but the taste is not as authentic.
  6. Turn off stove and add 2 1/2 cups of Thai basil.  I love Thai basil.  It is a little on the sweet side and makes dishes taste and smell very fresh and light.  The original recipe called for 2 cups, but I felt like it needed just a bit more.
  7. Plate up bowl with a side of Thai jasmine rice and enjoy!  Too cook jasmine rice I rinse the rice and then do 1 1/2 parts water to 1 part rice.  I bring to a boil on the stove and then cover and simmer for 30 min.

I hope you enjoyed reading my first recipe and found it easy to follow and educational.  I am receptive to any feedback, both positive and constructive.  If you have an opinion on the blog or the recipe, let me know in the comments.  This is definitely a spicy curry dish.  I will be doing more mild curry dishes in the near future.  That being said, I hope you all get a chance to try the dish soon!

Josh

Sources:

Tuesday, February 24, 2015

Food and Me

Hello Readers,

This is my first post.  Where to begin?  Hmmm......  Well this is a cooking blog so it will be mostly focused on food and recipes.  The vibe will be a mix of casual, sophisticated, and fun.  It will mainly be about how I approach food, recipes, flavors, cuisines, and also some about food culture.

I have been a fan of cooking since I was in middle school.  I remember the first time I saw scrambled eggs slowly firming up, and was completely amazed.  How did it do that?  Its that easy??  How else can eggs be cooked?  Boom!  The love affair began.  I am still the same way today.  I am amazed by new foods.  I love to try new recipes, especially with ingredients that I am novice with, and tweak and play with the recipe until I feel satisfied with the way the dish came out.  Using food this way as a creative outlet is probably numero uno for why I love cooking, but there are a few other reasons that really stand out to me.
  • Cooking connects me to nature and life.  Living in Oregon (whoop, whoop) I am lucky enough to have a wide variety of produce that I can grow or buy. I love to work with things grown from the earth.  Cooking provides me with a way to bring nature into the home.
  • Cooking connects me to history, geography, and culture.  History and geography are some of the rare passions of mine that exceed food.  I have always immersed myself in the social sciences and today I am a high school history teacher.  In line with the social sciences I have always been intrigued and in wonder of other cultures and people.  I believe food and cuisine is a great way to get at the heart of a culture and its history.  Cuisine explains a civilization's connection to the land they live in, other cultures they have come in contact with, and the social values of a culture.  Each culture is unique and different, but at the same time it is connected to the other cultures around it.  Cuisine and food exemplifies this to a tee.
  • Food is nourishing.  Food gives us energy and life.  It brings enjoyment and makes us feel good.  There is a reason humans love to meet over a meal.  It is fun!  The energy that food gives us, affects all other aspects of our life.
  • Cooking is pleasing to the senses.  All five of our senses are stimulated when cooking.  From hearing bacon crackling on the stove to seeing a vibrantly colored salad, the senses are pleased when we cook.  To me this is extremely satisfying.  My body feels immersed in what I am doing as I cook.  I feel engaged and alive when all of the senses are being stimulated.

Well that got a little more detailed than I had planned.....  Oh well.  Guess you know me a little bit better now!  With this blog I will document my attempts to cook recipes and then the changes and tweaks I make to a dish.  I will discuss different flavors, tastes, and textures as I analyze a dish.  I will be documenting both successes and failures (because who is perfect?).  If there are any dishes that you want me to try, just add it to the comments!  I hope you all enjoy!  Cheers!

Josh




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